Aurovon's Daily Journal

[Aurovon]

8-9- m1, cook, get rdy
9-10- chill, internet
10-1108- drive to college
1108-1127- chill
1127-1220- read Careers in Engineering
1220-150- math hw, chill little bit
150-310- math class
310-845- austin..pick up ruchi bc he was sick
845-1105- m3, chill, internet
1105-1125- read Careers in Engineering
1125-12- m4, get rdy for bed, type this
12am- gnite!

- Skipped Speech and English Class
- Should have spend less time chilling/internet
+ Good diet
+ Read minimum pages for Careers in Engineering

diet-
m1 - 4 whole eggs, oatmeal, oj, multivitamin
m2 - 2 can tuna, 4 slices whole wheat bread, apple
m3 - brown rice, veges, chicken breast, smoothie
m4 - cottage cheese, whey

Overall 5/10

[Arjuna]

its better off @ emails more privacy

[Aurovon]

its better off @ emails more privacy

Thats cool, I can email you too.

[indianchick87]

lol

[Aurovon]

lol

shat up

[Aurovon]

8-9- chil, internet
9-10- m1, cook
10-1152- gym, shower
1152-630- chill, movie, internet, m2
630-713- grocery, gas
713-802- read carrers in engineering
802-1215 - chill, internet, m3, m4, type this
1215- gnite!

- Should have spend way less time online
- Could have done something more productive
+ Good diet, Went to gym
+ Read minimum pages for Careers in Engineering

diet-
m1 - 4 whole eggs, oatmeal, oj, multivitamin
m2 - 2 can tuna, 4 slices whole wheat bread, apple
m3 - brown rice, veges, chicken breast, smoothie
m4 - cottage cheese, whey

Gym:
flat db bp- 55x8, 60x8, 60x4
incline db bp- 45x8, 45x5, 45x6
decline bb bp - 115x7, 115x6, 115x6
dips - x5, x4, x4
standing 1arm db ext - 20x8, 20x8, 20x8
seated bb mp - 75x8, 75x7, 75x5
db sp- 30x8, 30x6, 30x6

Overall 4/10

[indianchick87]

:giggle: but why?

[temptations]

....nobody....cares....:rolleyes:...:p

[Aurovon]

913-10- internet, chill, phone w/ bro
10-11- m1, cook, get rdy
11-12- drive
1220-115- eng class
115-145- read Careers in Engineering
150-3- alg class
3-325- m2
325-545- eng work
545-630- read careers in engineering
630-7- drive to hist class
7-905- hist class
905-930- m3
930-1045- drive back home
1045-140- shower, m4, chill/internet
140- gnite!
couldnt sleep
2-310- on the phone with mona
310-410- Internet

+Good Diet, Went to all classes, Overall mostly productive day
- Did not go to bed on time and spend time on Internet

diet-
m1 - 4 whole eggs, oatmeal, oj, multivitamin
m2 - 2 can tuna, 4 slices whole wheat bread, apple
m3 - brown rice, veges, chicken breast, smoothie
m4 - cottage cheese, whey

Overall 7.5/10

[Aurovon]

Didn't keep track of the day. Overall nothing productive really.

diet-
m1 - 4 whole eggs, oatmeal, oj, multivitamin
m2 - 2 can tuna, 4 slices whole wheat bread, apple
m3 - DESI FOOD!
m4 - cottage cheese, whey

pullup- x8, x5, x3
bent over bb row- 105x6, 105x5, 105x5
1 arm db row- 55x6, 55x6, 55x6
seated db bicep curl- 30x4, 30x5, 30x5
standing bb bicep curl- 50x8, 50x8, 50x7
Need to find forearm workout

Overall 3/10

[Jugdeep]

Can u put up ur credit card number to that would be great thank you in advance