Obesity and "Super Size Me"...

[FlyDesiGrl]

ok i just watched that documentary called Super Size Me.

Dude it was so disgusting, the guy ate McDonalds for breakfast, lunch and dinner, and plopped on almost 20 damn pounds in a month, wtf. And it took him 10 months to lose that 20 lbs..thats sick man...wtf..i hate McDonalds...never eat it...ewww!!

have u seen it? what did u think of it? what are ur views on fast food??

The country is so damn obese...what u suggest should be done??

[stephaniee]

fast food is yuckyy! tho i end up eating it cuz i have not too many options at home :( but if u have to go for fast food.. go for subway :D

and yes this country is alll fat.. look at me as a prime example :(

[thanatoski]

nothing can be done... capitalism provides no time for a home life so people will eventually end up eating fast food... vote nader next time

[-R-T-B-]

Cut the servings sizes down as well as the processed sugar. If they added in Sweetener instead of Sugar, they'd cut the obesity rate enough on it's own.

They should educate children at a very early age and stress the importance of nutrition.

I got a good idea though...

When I have kids, I'm gonna trick them. I'm going to tell them that Fruits & Vegetables are McDonalds and that McDonalds is Fruit's & Vegetables. Ha.

[FlyDesiGrl]

fast food is yuckyy! tho i end up eating it cuz i have not too many options at home :( but if u have to go for fast food.. go for subway :D

and yes this country is alll fat.. look at me as a prime example :(
Yes, Subway is a good place to eat...but i think its ridicolous how we have so many damn Fast Food places at every corner of the street, its appauling. What image is America giving the world?

Its "Land of the Free, and Home of The FAT"...wtf.

[FlyDesiGrl]

Cut the servings sizes down as well as the processed sugar. If they added in Sweetener instead of Sugar, they'd cut the obesity rate enough on it's own.

They should educate children at a very early age and stress the importance of nutrition.

I got a good idea though...

When I have kids, I'm gonna trick them. I'm going to tell them that Fruits & Vegetables are McDonalds and that McDonalds is Fruit's & Vegetables. Ha.
ur trick could work..but then again..ur children will pick up the influence from outside. Their friends, etc..will talk about wanting McDonalds, or the COOOOL happy meal toy they got!! What u going to do then when ur kid comes home saying, I WANT A HAPPY MEALLL!!

[stephaniee]

Yes, Subway is a good place to eat...but i think its ridicolous how we have so many damn Fast Food places at every corner of the street, its appauling. What image is America giving the world?

Its "Land of the Free, and Home of The FAT"...wtf.
SOO true! just by my house there're like 13!!!! fast food places.. all in one lil complex..and of course.. 2 starbucks.. one on each corner

[-R-T-B-]

Yes, Subway is a good place to eat...but i think its ridicolous how we have so many damn Fast Food places at every corner of the street, its appauling. What image is America giving the world?

Its "Land of the Free, and Home of The FAT"...wtf.

Subway's tricky. A regular 12" sub can be over a whopping 1500 calories. 1500! That's insane.

If you're in the need for some fast food, as odd and irregular it may seem, you're better off eating a chocolate bar and some mixed fruits and vegetables. The sodium and processed sugars in the Sub can reak havok on someone who's trying to control or lose weight.

They're tricky bastards.

[punjabi godess]

eww after watchin that movie..i could neet a burger for lyk months...eww

[krazy_desi187]

saw it... but i think he went a little over-board... but still doesnt make it any healthy.. me personally dont like mcdix, but sumtimes i jus for ol time sakes :p

[-R-T-B-]

ur trick could work..but then again..ur children will pick up the influence from outside. Their friends, etc..will talk about wanting McDonalds, or the COOOOL happy meal toy they got!! What u going to do then when ur kid comes home saying, I WANT A HAPPY MEALLL!!

I'll take of my slipper and show him a good "Happy Meal"...then let's see him ask for it again. Hahaha...I'm kiddin'...or am I?

Everything is okay, in moderation. No way in hell my kid is eating out everyday. I'll be more then glad to cook their food. In fact, I would RATHER take the responsibility of cooking my children's food over my wife. Not that she wouldn't be competant (when I get married) BUT I have the educational background to be able to make my kids into super-athletes. Haha....it's funny, 'cause it's true.

[FlyDesiGrl]

SOO true! just by my house there're like 13!!!! fast food places.. all in one lil complex..and of course.. 2 starbucks.. one on each corner
Super Size Me...talked alot about Houston, Texas, and that is where i am FROM!! Such a FAT LARD ASS CITY!! Around me area where i live...i can think off the top of my head of:
5 Starbucks
2 McDonalds
1 Wendys
2 Fazolis
1 Shipleys Donuts
2 KFC'S

WHAT THE HELL, ITS GROSS...

[ektubaby]

haha i wathed that movie with my roomates and it was during the time i was fasting but after watching that movie all of us were soooo hungry we all went to mcds :yes:

[indeeracer]

fast food is yuckyy! tho i end up eating it cuz i have not too many options at home :( but if u have to go for fast food.. go for subway :D

and yes this country is alll fat.. look at me as a prime example :(
If you're fat..then I'm a whale.

[FlyDesiGrl]

Subway's tricky. A regular 12" sub can be over a whopping 1500 calories. 1500! That's insane.

If you're in the need for some fast food, as odd and irregular it may seem, you're better off eating a chocolate bar and some mixed fruits and vegetables. The sodium and processed sugars in the Sub can reak havok on someone who's trying to control or lose weight.

They're tricky bastards.
Those lieing bastards!! :rant:

[-R-T-B-]

Those lieing bastards!! :rant:

Shit yeah. Those bastards...the local Subway in my neighbourhood hates me anyways. Don't ask me why, they just hate me. Anytime I would come in to get a Salad with extra Chicken, the old lady would say some shit to her husband in French and just give me a dirty look. At first, I went along with it, btu then I started talking to my friends in Punjabi while she spoke French.

Funny thing was my friend was white. He just pretended like he knew what I was saying. You should've heard his Punjabi...

[FlyDesiGrl]

eww after watchin that movie..i could neet a burger for lyk months...eww
i know what u meannn!! ewww, i dont eat burgers neways, or fast food, just subway...and even I FELT SICK!!

[FlyDesiGrl]

saw it... but i think he went a little over-board... but still doesnt make it any healthy.. me personally dont like mcdix, but sumtimes i jus for ol time sakes :p
yeah i think he went a little overboard also...by day 27 he was getting heart palpitations but he carried on, what a wanka!!

[stephaniee]

If you're fat..then I'm a whale.
lol! dude.. uve only seen pics.. in real life.. i look pretty different..

n yeah.. friggin there're TWO mc donalds, burger king, TWO taco bells, wendys, popeys, jack in the box, kfc, king eggroll, 7-11, carls jr, weinershnitzl, pizza hut, dominos, lil ceasars, round table etc etc.. all around.. and theres ALWAYS a line! never are they slow.. but when u look at the people,., they're always either super skinny.. ur HUGE.. never do i see "normal" lookin people coming outa those places..its weird.

i wanna live on a farm.. so i dont get tempted to eat these foods..hehe

[FlyDesiGrl]

I'll take of my slipper and show him a good "Happy Meal"...then let's see him ask for it again. Hahaha...I'm kiddin'...or am I?

Everything is okay, in moderation. No way in hell my kid is eating out everyday. I'll be more then glad to cook their food. In fact, I would RATHER take the responsibility of cooking my children's food over my wife. Not that she wouldn't be competant (when I get married) BUT I have the educational background to be able to make my kids into super-athletes. Haha....it's funny, 'cause it's true.
lol u sound like my bf...being nutrition and work-out nut! lol

[indeeracer]

okay here's a couple steps to making americans healthier..
1) stop giving those motorized riding carts to people (everytime I look, I see some poor old man wheeling himself around while there's some fat person using a device meant to assist the handicapped)
2) Stop saying obesity is a handicap..WTF..they need a closer parking spot?
3) Make kids walk home from school..I see the SUV's lined up at the elementary school for the poor little fat kids that can't walk one block to their house!
4) Make the stairs easier to find and make the elevators take longer. While at UCLA medical center I saw that most people used the elevator to go up one floor...lazy asses..I take the stairs and get there faster than them..
5) Make everyone realize that "supersizing" it results in more calories..only reason most people do it is because it is the best value.
6) Make obese people learn that their knee and back problems are the result of their obesity, not genetic, so stop blaming their family....

Lastly, most people here will agree that Somoans have a disposition to being rather large; interestingly enough, they are also some of the strongest and healthiest people on earth. Their girth is not a major issue because they actually eat healthier than most of us (staples include, fish, rice, beans , and bread. They rarely eat fatty foods)

[FlyDesiGrl]

Shit yeah. Those bastards...the local Subway in my neighbourhood hates me anyways. Don't ask me why, they just hate me. Anytime I would come in to get a Salad with extra Chicken, the old lady would say some shit to her husband in French and just give me a dirty look. At first, I went along with it, btu then I started talking to my friends in Punjabi while she spoke French.

Funny thing was my friend was white. He just pretended like he knew what I was saying. You should've heard his Punjabi...
lol thats tyteee lol! I do that alot too...people give u rolling eyes n shit...i bust out with some crude punjabi line..."kuthiiii....dwaraa kaar, phir dekhi, saali" lol..

[FlyDesiGrl]

okay here's a couple steps to making americans healthier..
1) stop giving those motorized riding carts to people (everytime I look, I see some poor old man wheeling himself around while there's some fat person using a device meant to assist the handicapped)
2) Stop saying obesity is a handicap..WTF..they need a closer parking spot?
3) Make kids walk home from school..I see the SUV's lined up at the elementary school for the poor little fat kids that can't walk one block to their house!
4) Make the stairs easier to find and make the elevators take longer. While at UCLA medical center I saw that most people used the elevator to go up one floor...lazy asses..I take the stairs and get there faster than them..
5) Make everyone realize that "supersizing" it results in more calories..only reason most people do it is because it is the best value.
6) Make obese people learn that their knee and back problems are the result of their obesity, not genetic, so stop blaming their family....

Lastly, most people here will agree that Somoans have a disposition to being rather large; interestingly enough, they are also some of the strongest and healthiest people on earth. Their girth is not a major issue because they actually eat healthier than most of us (staples include, fish, rice, beans , and bread. They rarely eat fatty foods)
very good, i totally agree with all of ur points!!!

[FlyDesiGrl]

okay here's a couple steps to making americans healthier..
1) stop giving those motorized riding carts to people (everytime I look, I see some poor old man wheeling himself around while there's some fat person using a device meant to assist the handicapped)
2) Stop saying obesity is a handicap..WTF..they need a closer parking spot?
3) Make kids walk home from school..I see the SUV's lined up at the elementary school for the poor little fat kids that can't walk one block to their house!
4) Make the stairs easier to find and make the elevators take longer. While at UCLA medical center I saw that most people used the elevator to go up one floor...lazy asses..I take the stairs and get there faster than them..
5) Make everyone realize that "supersizing" it results in more calories..only reason most people do it is because it is the best value.
6) Make obese people learn that their knee and back problems are the result of their obesity, not genetic, so stop blaming their family....

Lastly, most people here will agree that Somoans have a disposition to being rather large; interestingly enough, they are also some of the strongest and healthiest people on earth. Their girth is not a major issue because they actually eat healthier than most of us (staples include, fish, rice, beans , and bread. They rarely eat fatty foods)
very good, i totally agree with all of ur points!!! what is the deal with the obese people using the handicap carts? thats fuked up...theyre obesity is no excuse for a motorized chair...

[indeeracer]

lol! dude.. uve only seen pics.. in real life.. i look pretty different..

n yeah.. friggin there're TWO mc donalds, burger king, TWO taco bells, wendys, popeys, jack in the box, kfc, king eggroll, 7-11, carls jr, weinershnitzl, pizza hut, dominos, lil ceasars, round table etc etc.. all around.. and theres ALWAYS a line! never are they slow.. but when u look at the people,., they're always either super skinny.. ur HUGE.. never do i see "normal" lookin people coming outa those places..its weird.

i wanna live on a farm.. so i dont get tempted to eat these foods..hehe
okay..sorry you're admitting to falsifying your pics...:banned: LOL..just kidding..honestly, I love living in the booneys..I can't walk anywhere to get food..and it usually takes me 25 minutes to get food..so I usually get mad and warm up something in the microwave..as far as "normal" people coming out of a fast food place..LOL..come to Corona...seems like there's one too many fitness freaks here..we have about 10 gyms (it's a city of 150k people)...20 different exercise equipment retailers..and every 10th person is a personal trainer working out of their garage..LOL..but that's only a fourth of the population..

[stephaniee]

okay..sorry you're admitting to falsifying your pics...:banned: LOL..just kidding..honestly, I love living in the booneys..I can't walk anywhere to get food..and it usually takes me 25 minutes to get food..so I usually get mad and warm up something in the microwave..as far as "normal" people coming out of a fast food place..LOL..come to Corona...seems like there's one too many fitness freaks here..we have about 10 gyms (it's a city of 150k people)...20 different exercise equipment retailers..and every 10th person is a personal trainer working out of their garage..LOL..but that's only a fourth of the population..

i'd love to live in a place like that! i need some exercise in my life..hehe.. right now.. this is my life.. sittin on my asss. whether it be at home or school or watever. haha.. maybe im jus a lazy bum :roll2:

[indeeracer]

very good, i totally agree with all of ur points!!! what is the deal with the obese people using the handicap carts? thats fuked up...theyre obesity is no excuse for a motorized chair...

hey..no double posting the same words..learn to use the edit button...okay cutie?

[indeeracer]

i'd love to live in a place like that! i need some exercise in my life..hehe.. right now.. this is my life.. sittin on my asss. whether it be at home or school or watever. haha.. maybe im jus a lazy bum :roll2:
haha..it's soo hard..because after living here for a while you get discouraged when you see all these fit people walking around. :( so I just gave up and started walking as much as I can..Luckily as part of our employee awareness plan, we're forced to park as far as humanly possible..some people just gave up parking that far and just walk to work now..LOL

[FlyDesiGrl]

hey..no double posting the same words..learn to use the edit button...okay cutie?
lol wtf...pure mistake, foo!

[-R-T-B-]

lol thats tyteee lol! I do that alot too...people give u rolling eyes n shit...i bust out with some crude punjabi line..."kuthiiii....dwaraa kaar, phir dekhi, saali" lol..

The best is when you call them a "Panchaud", 'cause you gotta say it in the most hardcore desi pindh punjabi you can think of and extend it...so it comes out like this...*ahem*...

"Paaaaaaaaaaaaaaaaaaaaaaaaaaaan-de-chaaaaaaaaaad-iiiooooooooo!"

[FlyDesiGrl]

The best is when you call them a "Panchaud", 'cause you gotta say it in the most hardcore desi pindh punjabi you can think of and extend it...so it comes out like this...*ahem*...

"Paaaaaaaaaaaaaaaaaaaaaaaaaaaan-de-chaaaaaaaaaad-iiiooooooooo!"
lol...WERD!!

[-R-T-B-]

lol...WERD!!

The reason why it's the best is because people know you're calling them a bad name just by your tone of voice....but they don't know what it is...mysteeeeeeeeeriouuuuuuuuuuus.......

I'm tired.

[FlyDesiGrl]

The reason why it's the best is because people know you're calling them a bad name just by your tone of voice....but they don't know what it is...mysteeeeeeeeeriouuuuuuuuuuus.......

I'm tired.
lol aint u in england or somat?

[-R-T-B-]

lol aint u in england or somat?

Toronto, Canada.

[desi_balla63]

You guys notice...when you go to mcdee's now, they ask you if you want to "value size" it, not superize it...anymore. :no:

[indeeracer]

lol wtf...pure mistake, foo!
it's okay...I understand....you're still a noobie..LOL..
PS-I thought I was one of your e-valentines..maybe we're still mad at each other..don't know..I give up...

[indeeracer]

You guys notice...when you go to mcdee's now, they ask you if you want to "value size" it, not superize it...anymore. :no:
LMAO...it's true..and Jack in the Crack (box) asks you if you want to enhance the value by "upsizing" it....

[FlyDesiGrl]

Toronto, Canada.
u should go to sleep, soldier!

[FlyDesiGrl]

it's okay...I understand....you're still a noobie..LOL..
PS-I thought I was one of your e-valentines..maybe we're still mad at each other..don't know..I give up...
lol im not a noob, ive been here for ages, lol look at the date i joined, nukka!! and u removed me as an e-val... :p :mad: :rant:

[-R-T-B-]

u should go to sleep, soldier!

I'm tired, but I can't sleep. I used to bounce in most of the clubs in Toronto 5 nights a week, but it began to ruin my sleeping habits and my training. So I gave it up recently.

My body still hasn't adapted to sleeping at normal times and my girl is already fast asleep. I don't want to wake her up, she has work in the morning. So here I am, posting about nooooothing.

[FlyDesiGrl]

I'm tired, but I can't sleep. I used to bounce in most of the clubs in Toronto 5 nights a week, but it began to ruin my sleeping habits and my training. So I gave it up recently.

My body still hasn't adapted to sleeping at normal times and my girl is already fast asleep. I don't want to wake her up, she has work in the morning. So here I am, posting about nooooothing.
lol im here posting away too, coz i got nothing else to do right now...took a break from my studies, its Friday dammit! and my man is watching a movie with his cousins...i suppose he will call me later, and wake me up...which i dont mind... :love:

[indeeracer]

lol im not a noob, ive been here for ages, lol look at the date i joined, nukka!! and u removed me as an e-val... :p :mad: :rant:
I never removed you...that would be stupid....just thought I'd insert the dumb joke of the day.."herb gotti"..LOL..the don of oregano..LOL

[FlyDesiGrl]

I never removed you...that would be stupid....just thought I'd insert the dumb joke of the day.."herb gotti"..LOL..the don of oregano..LOL
baaa hum bug!!

[indeeracer]

baaa hum bug!!
how about now Niks..you're back on...

[FlyDesiGrl]

how about now Niks..you're back on...
ok fine! :p

[-R-T-B-]

lol im here posting away too, coz i got nothing else to do right now...took a break from my studies, its Friday dammit! and my man is watching a movie with his cousins...i suppose he will call me later, and wake me up...which i dont mind... :love:

My girl's the same way. But you know what? I don't like that. If I'm at home sleeping, why does she have to call me? Hm? Why. I just want to sleep.

This is where guys and girls are different.

[FlyDesiGrl]

My girl's the same way. But you know what? I don't like that. If I'm at home sleeping, why does she have to call me? Hm? Why. I just want to sleep.

This is where guys and girls are different.
lol please dont bring up the difference between guys and girls lol i can go on forever about that! me and my man butt heads alot! Hes different in alotta ways and so am i! I can go on forever about what i dislike about him lol..and what he dislikes about me!

[-R-T-B-]

lol please dont bring up the difference between guys and girls lol i can go on forever about that! me and my man butt heads alot! Hes different in alotta ways and so am i! I can go on forever about what i dislike about him lol..and what he dislikes about me!

You a vegetarian? You seem like you'd be a vegetarian....

[FlyDesiGrl]

You a vegetarian? You seem like you'd be a vegetarian....
lol what gave u that impression? lol, im totally intrigued? lol...no im not a veggie...i eat Chicken only...sometimes turkey...but mostly chicken.

[-R-T-B-]

lol what gave u that impression? lol, im totally intrigued? lol...no im not a veggie...i eat Chicken only...sometimes turkey...but mostly chicken.

You remind me of my ex-girlfriend. She was a vegetarian. Fiesty as hell too.

[FlyDesiGrl]

You remind me of my ex-girlfriend. She was a vegetarian. Fiesty as hell too.
lol intresting..haha...soz, thats kinda funny...fiesty lol

[pachaas Paisa]

u buncha lazy asses, just get on the treadmill 4 days a week.. or run outside at least,, even if u consume fast food everyday and u will be alright :o

[Ujjwala]

ok i just watched that documentary called Super Size Me.

Dude it was so disgusting, the guy ate McDonalds for breakfast, lunch and dinner, and plopped on almost 20 damn pounds in a month, wtf. And it took him 10 months to lose that 20 lbs..thats sick man...wtf..i hate McDonalds...never eat it...ewww!!

have u seen it? what did u think of it? what are ur views on fast food??

The country is so damn obese...what u suggest should be done??omg... i saw that one w/ my man about a month ago & i SWEAR im never gonna set foot at mickey d's again unless im havin their garden salad. that man was near death & he kept supersizing his meals. did u see the scene where he was so sick that he vomited?

most importantly, u see how a proper diet can change one's behavior. kids that eat healthy will act normal & obedient while kids that eat junk food act like crazed animals. thats enough proof for me that junk food/fast food is EVIL.

[FlyDesiGrl]

omg... i saw that one w/ my man about a month ago & i SWEAR im never gonna set foot at mickey d's again unless im havin their garden salad. that man was near death & he kept supersizing his meals. did u see the scene where he was so sick that he vomited?

most importantly, u see how a proper diet can change one's behavior. kids that eat healthy will act normal & obedient while kids that eat junk food act like crazed animals. thats enough proof for me that junk food/fast food is EVIL.
yeah i saw that part, i was like OMG that is reason enough to stop ur project, but the idiot carried on!! I think he made his point enough when it got to day 27 but he continued for the 30 days!! I was like ewwww!!

[Ujjwala]

yeah i saw that part, i was like OMG that is reason enough to stop ur project, but the idiot carried on!! I think he made his point enough when it got to day 27 but he continued for the 30 days!! I was like ewwww!!he was already getting sick by the 2nd week. but the most shocking thing was the 30 pound weight gain. he was gaining weight so fast that his liver was in serious danger.

nasty, NASTY food! eeeeew!

[FlyDesiGrl]

he was already getting sick by the 2nd week. but the most shocking thing was the 30 pound weight gain. he was gaining weight so fast that his liver was in serious danger.

nasty, NASTY food! eeeeew!
i knowww, i was totally grossed out! i dont eat fastfood, but i still dont want any lol

[the gothman]

all fastfood chains suck....but there is a way around it...


el pollo loco and subway are your fast food friends

[Ujjwala]

all fastfood chains suck....but there is a way around it...


el pollo loco and subway are your fast food friendsyep. el pollo loco's menu is impressive. but what kinda healthy fast food places do they have in great britain?

[FlyDesiGrl]

yep. el pollo loco's menu is impressive. but what kinda healthy fast food places do they have in great britain?
its not that fast food is healthy in england n what not. there isnt a Mcdonalds within a good 15-20 mins drive. There isnt one on every corner like here in america!!

[the gothman]

yep. el pollo loco's menu is impressive. but what kinda healthy fast food places do they have in great britain?


no clue...here in california i would say el pollo loco is the best....at least it is real unprocessed chicken...

the three piece meal with the breast and thigh pieces, served with corn or flour tortillas and two side (rice and beans preferrably) is the healthiest meal out of any restaraunt let alone fast food

[Ujjwala]

its not that fast food is healthy in england n what not. there isnt a Mcdonalds within a good 15-20 mins drive. There isnt one on every corner like here in america!!and did u notice that texas has the most overweight people in america? it even refrences it in that movie. these corporations dont care what condition ur in. they would rather keep u addicted to their crap food than switch to a healthier diet.

no clue...here in california i would say el pollo loco is the best....at least it is real unprocessed chicken...

the three piece meal with the breast and thigh pieces, served with corn or flour tortillas and two side (rice and beans preferrably) is the healthiest meal out of any restaraunt let alone fast foodcalifornia pizza kitchen and baja fresh are good too. it depends on what u order tho. btw, im impressed. so few young guys even fucking care what they eat. especially desi boys.

im so glad times are a changin.:)

[FlyDesiGrl]

yeah i noticed that...its pretty sick!!

[drogba15_cfc]

Yes, Subway is a good place to eat...but i think its ridicolous how we have so many damn Fast Food places at every corner of the street, its appauling. What image is America giving the world?

Its "Land of the Free, and Home of The FAT"...wtf.


subway is the best fast food fucka around :D :D

[FlyDesiGrl]

subway is the best fast food fucka around :D :D
wordizzle!

[methodman535]

ok i just watched that documentary called Super Size Me.

Dude it was so disgusting, the guy ate McDonalds for breakfast, lunch and dinner, and plopped on almost 20 damn pounds in a month, wtf. And it took him 10 months to lose that 20 lbs..thats sick man...wtf..i hate McDonalds...never eat it...ewww!!

have u seen it? what did u think of it? what are ur views on fast food??

The country is so damn obese...what u suggest should be done??

I saw that movie too, its disgusting what happens to the guy but he fails to mention WHY he got fat. The answer is really simple:

1. The percentage of calories from refined sugar and refined flour was astronomical.

2. The total caloric intake was huuuuuge.

3. Zero excercise to burn it off as well as fulfil the minimum requirement of excercise a body needs.

All a person has to do is realize this, the first is complicated but the last 2 are simple. Once you take care of it you cant get fat or out of shape until you are 120 or you die.

All these diet fads that dont work, are ignoring at least one of these three points or ignoring how they are interrelated.

[FlyDesiGrl]

I saw that movie too, its disgusting what happens to the guy but he fails to mention WHY he got fat. The answer is really simple:

1. The percentage of calories from refined sugar and refined flour was astronomical.

2. The total caloric intake was huuuuuge.

3. Zero excercise to burn it off as well as fulfil the minimum requirement of excercise a body needs.

All a person has to do is realize this, the first is complicated but the last 2 are simple. Once you take care of it you cant get fat or out of shape until you are 120 or you die.

All these diet fads that dont work, are ignoring at least one of these three points or ignoring how they are interrelated.
well everything he did was in excess. Nobody in their right mind would eat McDonalds for breakfast lunch and dinner..thats outrageous...

[methodman535]

well everything he did was in excess. Nobody in their right mind would eat McDonalds for breakfast lunch and dinner..thats outrageous...


Ive done it, didnt effect me. All I did was avoid the sugar(pop) and just had water, the rest of the stuff is fairly healthy if you skip the fries. I just made sure I didnt pile the stuff on me like crazy. I used to work at a BK and most of my food there was either free or 70% off lol. Its not that hard to live off it as long as you toss the junk and eat the good stuff.

[FlyDesiGrl]

Ive done it, didnt effect me. All I did was avoid the sugar(pop) and just had water, the rest of the stuff is fairly healthy if you skip the fries. I just made sure I didnt pile the stuff on me like crazy. I used to work at a BK and most of my food there was either free or 70% off lol. Its not that hard to live off it as long as you toss the junk and eat the good stuff.
ewww, i hate fast food!!

[methodman535]

ewww, i hate fast food!!


I think most "home cooked" food is made from the same ingredients. People buy this sugared, molassed bread thinking its "whole wheat" when actually its just rusted, sugared, died and spongy junk. People buy "all purpose flower" thats had all the vitamins and minerals smacked out of it and cook "home baked bread" which is actually worse than mcdonalds buns cuz mcd at least adds sesame seeds. People use sugared pasta sauce, thats junk right there. Or they use junky salad sauces even worse than the mcdonalds ones tossed over their "healthy home tossed salads". Its not McDonalds thats to blame its peoples own ignorance of what they stuff in their faces.

How many obese people do you know that dont live off fast food? A lot!

[FlyDesiGrl]

I think most "home cooked" food is made from the same ingredients. People buy this sugared, molassed bread thinking its "whole wheat" when actually its just rusted, sugared, died and spongy junk. People buy "all purpose flower" thats had all the vitamins and minerals smacked out of it and cook "home baked bread" which is actually worse than mcdonalds buns cuz mcd at least adds sesame seeds. People use sugared pasta sauce, thats junk right there. Or they use junky salad sauces even worse than the mcdonalds ones tossed over their "healthy home tossed salads". Its not McDonalds thats to blame its peoples own ignorance of what they stuff in their faces.

How many obese people do you know that dont live off fast food? A lot!
it is a persons own self control. A company cannot be blamed for selling fastfood or how fatty the food is...its the persons eating habits and self control...i cant believe people have tried to sue McDonalds for making them fat...i mean wtf...just dont eat the shit!!

[Ujjwala]

it is a persons own self control. A company cannot be blamed for selling fastfood or how fatty the food is...its the persons eating habits and self control...i cant believe people have tried to sue McDonalds for making them fat...i mean wtf...just dont eat the shit!!well MCD should at least be held accountable for having their cashiers give out the supersize option. thats like saying... "would u like 1,2000 more calories of fat from overprocessed foods to clog ur arteries?"

granted, people should just say no but they dont.

[Ac89]

ok i just watched that documentary called Super Size Me.

Dude it was so disgusting, the guy ate McDonalds for breakfast, lunch and dinner, and plopped on almost 20 damn pounds in a month, wtf. And it took him 10 months to lose that 20 lbs..thats sick man...wtf..i hate McDonalds...never eat it...ewww!!

have u seen it? what did u think of it? what are ur views on fast food??

The country is so damn obese...what u suggest should be done??

hahhaa...my buddy saw this said the same thing about not eating from there....he went back...you always will go back
i haven't seen it..but i want to....
fast food's good as long as you know your limits and realize there's food other than fast food. YOu have to realize that this documentary is taken on the very extreme scale....wayyyyy on the extreme side.
so ya.....

[methodman535]

it is a persons own self control. A company cannot be blamed for selling fastfood or how fatty the food is...its the persons eating habits and self control...i cant believe people have tried to sue McDonalds for making them fat...i mean wtf...just dont eat the shit!!


Yeah but people seem to have a gift of making junk food at home too, its the ingredients, the refined and sugared and overheated stuff that messes everything up. Desi food is worse than mcdonalds. 90% of the "home cooked" desi food is worse for a persons health than eating at mcdonalds.

[FlyDesiGrl]

Yeah but people seem to have a gift of making junk food at home too, its the ingredients, the refined and sugared and overheated stuff that messes everything up. Desi food is worse than mcdonalds. 90% of the "home cooked" desi food is worse for a persons health than eating at mcdonalds.
yeah i agree, i dont eat roti...well not that much.

[FlyDesiGrl]

well MCD should at least be held accountable for having their cashiers give out the supersize option. thats like saying... "would u like 1,2000 more calories of fat from overprocessed foods to clog ur arteries?"

granted, people should just say no but they dont.
yeah ur right. they should just eliminate the supersize option..its like they really wanna kill people with grease!!

[methodman535]

yeah i agree, i dont eat roti...well not that much.


I think roti made properly from the complete wheat grain is actually healthy. But desis never buy that kinda flour, they go for the cheap white refined stuff.

[FlyDesiGrl]

I think roti made properly from the complete wheat grain is actually healthy. But desis never buy that kinda flour, they go for the cheap white refined stuff.
my parents actually get the wheat stuff...i dont like white Attaa. lol

[methodman535]

my parents actually get the wheat stuff...i dont like white Attaa. lol


Wow where do they get it from. A desi store or some health food store? Or do they grind the grains themselves?

I wanna get my hands on that bread...and have some real whole chapatis lol.

[FlyDesiGrl]

Wow where do they get it from. A desi store or some health food store? Or do they grind the grains themselves?

I wanna get my hands on that bread...and have some real whole chapatis lol.
dunno where the hell they get it, i just know its brown attaa lol.

[indeeracer]

wait...when I go from e-valentine to e-bud? are you trying to smoke me or something..trying to say I sell bud over the net? LOL..

[FlyDesiGrl]

wait...when I go from e-valentine to e-bud? are you trying to smoke me or something..trying to say I sell bud over the net? LOL..
lol sure!

[indeeracer]

dunno where the hell they get it, i just know its brown attaa lol.
you can actually pick it up at any indian store..hmm a desi health food store..what an idea...since desi men are the most likely group to have heart attacks..

[indeeracer]

lol sure!
:confused:

[FlyDesiGrl]

you can actually pick it up at any indian store..hmm a desi health food store..what an idea...since desi men are the most likely group to have heart attacks..
lol i second that lol ...desi men!! lol

[indeeracer]

lol i second that lol ...desi men!! lol
okay...are you drunk? or are you high? are you smoking weed and didn't share with me?

[FlyDesiGrl]

okay...are you drunk? or are you high? are you smoking weed and didn't share with me?
i dont do drugs, or drink alchohol..and i dont promote the use of either!!

[the gothman]

and did u notice that texas has the most overweight people in america? it even refrences it in that movie. these corporations dont care what condition ur in. they would rather keep u addicted to their crap food than switch to a healthier diet.

california pizza kitchen and baja fresh are good too. it depends on what u order tho. btw, im impressed. so few young guys even fucking care what they eat. especially desi boys.

im so glad times are a changin.:)


not sure about california pizza kitchen...but baja fresh is definitely one of the healthiest...i gets a bit pricy though...i usually get their fajitas platter with flour tortillas and rice and pinto beans....not to mention a side order of guacamole...now that is healthy...and delicious :dribble:

[indeeracer]

i dont do drugs, or drink alchohol..and i dont promote the use of either!!
say no to rugs..right..get a real wig..okay..I need to sleep..gotta be at work hella early tomorrow :(

[FlyDesiGrl]

say no to rugs..right..get a real wig..okay..I need to sleep..gotta be at work hella early tomorrow :(
lol gnite.

[indeeracer]

not sure about california pizza kitchen...but baja fresh is definitely one of the healthiest...i gets a bit pricy though...i usually get their fajitas platter with flour tortillas and rice and pinto beans....not to mention a side order of guacamole...now that is healthy...and delicious :dribble:
gothman...you didn't see that special report on channel 2? Baja fresh was the worst. they have more fat, calories and saturated fat than anyone else. I'll try to find the link and post it..

[methodman535]

you can actually pick it up at any indian store..hmm a desi health food store..what an idea...since desi men are the most likely group to have heart attacks..


Pick what up? Atta or whole durum wheat atta? Cuz atta doesnt cut it...its junk food. You gotta have the real deal.

[methodman535]

dunno where the hell they get it, i just know its brown attaa lol.


You do realize theres two types of "brown bread" in the supermarkets right? One is the brown bread that is brown because it is made from the entire wheat seed. Then theres the brown bread thats brown because it used to be cheap white bread but when they bake it they add molasses to it instead of white sugar, as part of the dough raising process. And that makes it "brown" in the end so its even unhealthier than the 50 cent wonder breads.

Well...knowing that I just wonder if desis got some scam like that going too....cuz white flour is cheap cuz it lasts for YEARS whereas brown flower goes rancid in 3 or 4 months!

[indeeracer]

You do realize theres two types of "brown bread" in the supermarkets right? One is the brown bread that is brown because it is made from the entire wheat seed. Then theres the brown bread thats brown because it used to be cheap white bread but when they bake it they add molasses to it instead of white sugar, as part of the dough raising process. And that makes it "brown" in the end so its even unhealthier than the 50 cent wonder breads.

Well...knowing that I just wonder if desis got some scam like that going too....cuz white flour is cheap cuz it lasts for YEARS whereas brown flower goes rancid in 3 or 4 months!
where do you find wonder bread for 50 cents...damn I'm over paying for wonder bread..

[methodman535]

where do you find wonder bread for 50 cents...damn I'm over paying for wonder bread..


Ive seen it as low as 25 cents. All it is is 2 cents of flour puffed up into spongy, airy bread and then packed in a 1 cent plastic bag. How could something like that cost 50 cents to begin with?

Wonder bread is all over the place...where you shopping for this some 711? Or sarcastic?

[FlyDesiGrl]

Ive seen it as low as 25 cents. All it is is 2 cents of flour puffed up into spongy, airy bread and then packed in a 1 cent plastic bag. How could something like that cost 50 cents to begin with?

Wonder bread is all over the place...where you shopping for this some 711? Or sarcastic?
i only eat brown bread...theres something about white bread. just tastes and feels so fake and gross! it tastes ugly too!

[indeeracer]

Ive seen it as low as 25 cents. All it is is 2 cents of flour puffed up into spongy, airy bread and then packed in a 1 cent plastic bag. How could something like that cost 50 cents to begin with?

Wonder bread is all over the place...where you shopping for this some 711? Or sarcastic?
I'm serious...cheapest I've found wonder bread is at the bakery outlet..and it's $1.79..if you can buy it for 50 Cents, then I'm getting ripped off...LOL...PS--don't shop at 7-11..my town only has three..and they closest one is 7 miles away...

[chunky]

it's sick that people want to blame mcdonalds for their own lack of self control.

[FlyDesiGrl]

it's sick that people want to blame mcdonalds for their own lack of self control.
yes its absolutly disgusting!

[pnp366]

i havent cut out fast food completely, but i havent eat at mc d's since

[FlyDesiGrl]

i havent cut out fast food completely, but i havent eat at mc d's since
dont blame u! McDonalds is just plain nasty!

[pnp366]

no i loved mc d's, esp t heir fries

but after 10 weeks nothing happened to the fries. im scared

[krazy_desi187]

i ono ... how stupid n lazy can a person get?! .. its amazing to see thousands fall into that category :no:

[Da XtC Q]

my class project last year was with the fries.....nothing after 7.5 months....

[FlyDesiGrl]

McDonalds fries are okay, theyre the only thing i will eat at McDonalds, everything else is just gross!

[krazy_desi187]

McDonalds fries are okay, theyre the only thing i will eat at McDonalds, everything else is just gross!

naw.. its plain gross.... i cant believe i used to eat there :shock: oh well... n btw since when did i become a e-buddy?! :(

[FlyDesiGrl]

naw.. its plain gross.... i cant believe i used to eat there :shock: oh well... n btw since when did i become a e-buddy?! :(
McDonalds would be an ultimate last resort to food if i had no other option lol...aww dont be sad ill change it back lol

[krazy_desi187]

McDonalds would be an ultimate last resort to food if i had no other option lol...aww dont be sad ill change it back lol

yea last resort lol....

... ooo u still have a mistake in ur sig, it should say e-val: krazy_desi187. nuthin else :p

[FlyDesiGrl]

yea last resort lol....

... ooo u still have a mistake in ur sig, it should say e-val: krazy_desi187. nuthin else :p
heyyy, u added cutenoreen!! :p

[d-wal]

ohh i cant hate it forever...its sooo addictive

[ladoo ram]

ok i just watched that documentary called Super Size Me.

Dude it was so disgusting, the guy ate McDonalds for breakfast, lunch and dinner, and plopped on almost 20 damn pounds in a month, wtf. And it took him 10 months to lose that 20 lbs..thats sick man...wtf..i hate McDonalds...never eat it...ewww!!

have u seen it? what did u think of it? what are ur views on fast food??

The country is so damn obese...what u suggest should be done??switch to subway n join the us army :rolleyes: ;)

[FlyDesiGrl]

ohh i cant hate it forever...its sooo addictive
poooey!! dont eat it, it makes ur burps stink lol

[d-wal]

poooey!! dont eat it, it makes ur burps stink lol


lol that explains it! haha im getting subway right now though so im not a complete junky :)

[ladoo ram]

lol that explains it! haha im getting subway right now though so im not a complete junky :)veggie delite with ranch dressing on it herbs n cheese , american cheese with everything on it except for pickel n no olive oil or salt n pepa i guess that,s it n get me a ice tea as well:arrow: :p

[krazy_desi187]

heyyy, u added cutenoreen!! :p

lol wtv... u add 4 guys, n u gettin uptight about me addin another gurl ... tsk tsk tsk :p ....thats it, im addin another 1 jus to piss u off ;)

[FlyDesiGrl]

lol that explains it! haha im getting subway right now though so im not a complete junky :)
good job lol

[FlyDesiGrl]

lol wtv... u add 4 guys, n u gettin uptight about me addin another gurl ... tsk tsk tsk :p ....thats it, im addin another 1 jus to piss u off ;)
lol whatever, ill add a few more too then lol!! :p

[krazy_desi187]

lol whatever, ill add a few more too then lol!! :p

:( damn.. there's no way i can win when im battling against such beauty... man i wish i was a sexy bitch :anger:

[ladoo ram]

lol whatever, ill add a few more too then lol!! :p :wavey: hey im ur e-valentine :p

[FlyDesiGrl]

:( damn.. there's no way i can win when im battling against such beauty... man i wish i was a sexy bitch :anger:
lol oh ur too nice! ur a handsome fella, im sure u can pull a few more birds lol

[FlyDesiGrl]

:wavey: hey im ur e-valentine :p
yes ur on my list lol :wavey:

[ladoo ram]

yes ur on my list lol :wavey: ;) :cool: i feel gud now :)

[d-wal]

veggie delite with ranch dressing on it herbs n cheese , american cheese with everything on it except for pickel n no olive oil or salt n pepa i guess that,s it n get me a ice tea as well:arrow: :p

ohh lol mines quite simple, chicken breast with lettuce and cheese...its still mmm mmm good

[krazy_desi187]

lol oh ur too nice! ur a handsome fella, im sure u can pull a few more birds lol

awwww.... thanx... :hug: x100000000000000000000000000000000000000

[Aurovon]

In conclusion, most of the people know that shit is bad for you and STILL eat it and get even fatter..obesity will rise to 80% in America, so therefore more pharmacy will be open..so more $$$ for pharmacists, one of the reasons I wanna become one

"...im lovin it!"

[ladoo ram]

ohh lol mines quite simple, chicken breast with lettuce and cheese...its still mmm mmm good*pukes* im a pure vegitarian :rant: lol :D

[krazy_desi187]

ohh lol mines quite simple, chicken breast with lettuce and cheese...its still mmm mmm good

since ur 2 r talkin about what u put in ur subs.. this is what i put in mine:

start off wit whold wheat bread... ooo yea.... then lettuce, onions, cucumbers... ooo yea more baby..... n olives.... n top it off wit some southwest dressing....ah ah ah dont stop.... n when u take a bite off that mofo.. thats like teh climax right there lol :o

[FlyDesiGrl]

;) :cool: i feel gud now :)
lol good deal.

[FlyDesiGrl]

awwww.... thanx... :hug: x100000000000000000000000000000000000000
ur welcome hun!

[ladoo ram]

lol good deal.hahah im glad u like it ;) :o

[FlyDesiGrl]

hahah im glad u like it ;) :o
:p lol

[d-wal]

since ur 2 r talkin about what u put in ur subs.. this is what i put in mine:

start off wit whold wheat bread... ooo yea.... then lettuce, onions, cucumbers... ooo yea more baby..... n olives.... n top it off wit some southwest dressing....ah ah ah dont stop.... n when u take a bite off that mofo.. thats like teh climax right there lol :o


haha sounds tantalizing

[ladoo ram]

:p lollol..so all set for 14th ;)

[FlyDesiGrl]

lol..so all set for 14th ;)
yah totally! we all gonna have a great e-v day!! lol i wish my real valentine was here though :(

[ladoo ram]

yah totally! we all gonna have a great e-v day!! lol i wish my real valentine was here though :(*confused* who is ur real valentine :rolleyes: id like a spot lite on that :p

[FlyDesiGrl]

*confused* who is ur real valentine :rolleyes: id like a spot lite on that :p
my man!! :p

[ladoo ram]

my man!! :pthat be me i guess :p

[FlyDesiGrl]

that be me i guess :p
ur an e-valentine!! my real man , is my real valentine lol

[krazy_desi187]

haha sounds tantalizing

ooooo... tantalizing... i like the sound of that.... i dub my sub the 'tantlizing' sub....:D

[ladoo ram]

ur an e-valentine!! my real man , is my real valentine lol :rant: i thought i was the lucky one but ne ways :( na i kid its all gud :D

[krazy_desi187]

that be me i guess :p

lol there's a reason y im first on her list :cool:

[FlyDesiGrl]

:rant: i thought i was the lucky one but ne ways :( na i kid its all gud :D
lol okie

[FlyDesiGrl]

lol there's a reason y im first on her list :cool:
yes, coz u were the first one to ask me to be ur e-valentine!

[d-wal]

ooooo... tantalizing... i like the sound of that.... i dub my sub the 'tantlizing' sub....:D


haha the tantalizing sub :p

[krazy_desi187]

yes, coz u were the first one to ask me to be ur e-valentine!

lol ;)

its cuz im special :shock:

[FlyDesiGrl]

lol ;)

its cuz im special :shock:
course lol

[methodman535]

i only eat brown bread...theres something about white bread. just tastes and feels so fake and gross! it tastes ugly too!


Yeah, same with white crust pizza....it tastes like cardboard! The whole wheat stuff has a nuttier more wholesome taste.

[methodman535]

I'm serious...cheapest I've found wonder bread is at the bakery outlet..and it's $1.79..if you can buy it for 50 Cents, then I'm getting ripped off...LOL...PS--don't shop at 7-11..my town only has three..and they closest one is 7 miles away...


Dude..for $1.79 you can get discounted whole durum wheat bread or oatmeat and honey bread or that fancy shmancy pepperige farm specialty raisin bread. wtf do those cost in you store? $5 a piece? :ugh:

[FlyDesiGrl]

Yeah, same with white crust pizza....it tastes like cardboard! The whole wheat stuff has a nuttier more wholesome taste.
yeah i totally agree with the pizza thing! crust does taste like cardboard!!

[ShivaChrist]

Just eat in moderation.

[methodman535]

Just eat in moderation.


And not eat junk in moderation either I would think.