**UPDATED 1/23/05** Informative Websites, Articles, and Guides

[dyaus]

Websites

Here are some sites that I have found to be informative (in no particular order) within the scope of weight lifting, dieting, and excercise in general. The list is constantly being updated. If you have any suggestions or links, send me a pm.

Muscle Mayhem
contributed by umairhasmi83
http://www.chadnicholls.net/

ABCD Bodybuilding
contributed by budz
http://www.abcbodybuilding.com/

T-Nation
http://www.t-nation.com/

BodyBuilding.com Forums
http://forum.bodybuilding.com/

BodyBuildingUniverse.com
http://www.bodybuildinguniverse.com

Sherdog.net Strength and Power Forum
http://www.sherdog.net/forums/forumdisplay.php?f=13

Sherdog.net Dieting and Supplements Forum
http://www.sherdog.net/forums/forumdisplay.php?f=15

Powerlifting.com
http://www.powerlifting.com

Desi Muscle
http://desimuscle.webmaxess.com/

[dyaus]

Articles and Guides



Bench Press 101
http://www.t-nation.com/readTopic.do?id=459808

Another Bench Press Article
http://www.bodybuildinguniverse.com/routine9.htm

Deadlifts 101
http://www.t-nation.com/readTopic.do?id=459744

Squats 101
http://www.t-nation.com/readTopic.do?id=459775

Skinny Bastards Guide
http://www.defrancotraining.com/articles/archive/articles_westside.htm

Basic Guide on Protein
http://www.bodybuildinguniverse.com/article66.htm

7 Myths about Abs
http://www.bodybuildinguniverse.com/article25.htm